Sharing stories about life, liberty, the funny, and of course money!

August 14, 2020

Mind over money…and everything else

As you think, so are you. Enjoy this incredible interview with Dr. Renee Exelbert, author of Chemo Muscles, on the power of your thoughts – how your thoughts impact your health and literally every aspect of your life. She emphasizes the concept of bio-psycho-social, the integration of mental health, physical health, diet, and lifestyle. For example, 90% of pain has a psychological component. As both a cancer survivor, a licensed psychologist and certified elite personal trainer, Dr. Exelbert is the Founding Director of The Metamorphosis Center for Psychological and Physical Change, where she integrates psychotherapy and exercise, with a focus on the mind/body connection. Incredible discussion you cannot miss!

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